Online Addiction Counseling – Confidential, Professional & Accessible
Over 10 years helping individuals overcome alcohol, drug, and behavioural addictions with evidence-based therapy and compassionate care.
Online addiction counseling is a confidential, therapist-led recovery service that helps people address alcohol, drug, and behavioural addictions from home using evidence-based methods, structured goals, and compassionate support designed around your pace and privacy.
HIPAA-grade privacy · Evidence-based care · India-wide availability
Struggling with Addiction? You’re Not Alone.
Addiction is treatable. Our confidential online counseling provides structured recovery plans and family support so you’re not doing this alone.
Pain Points
Alcohol cravings & relapses
Nights and stress cues trigger urges that keep recovery stalling.
Drug withdrawal symptoms
Sleep issues, anxiety, and low mood can make quitting feel impossible.
Family conflicts due to addiction
Arguments, mistrust, and burnout strain relationships at home.
Your Solutions
Confidential online therapy
Private video sessions with licensed counselors, focused on craving control, relapse prevention, and coping skills.
Learn moreCustom recovery plans
Personalized goals, weekly check-ins, and evidence-based tools tailored to substance, triggers, and schedule.
Learn moreSupport for families
Guided sessions to reduce conflict, set boundaries, and rebuild trust—together.
Learn more
How It Works: Start Your Recovery in 3 Simple Steps
Online addiction counseling begins with a free consultation, then we match you to the right therapist, and you start a personalized recovery plan—confidentially, from home.
- Step 1 of 31
Book your free consultation
Choose a time that works for you, answer a few quick questions, and meet a counselor online to discuss goals and next steps.
- Step 2 of 32
Get matched with the right therapist
We pair you with a licensed counselor who specializes in your needs (alcohol, drugs, or behavioral addictions), availability, and language.
- Step 3 of 33
Start your personalized recovery plan
Begin structured sessions with practical tools for cravings, relapse prevention, and family support—tracked weekly for real progress.
Begin Your Journey to Inner Healing
Choose a path of transformation with our deeply personalized counseling services, designed to empower and uplift you every step of the way.
Alcohol Addiction Counseling
Evidence-based online alcohol counseling for craving control and relapse prevention with CBT/MI.
Drug De-Addiction Therapy
Specialized therapy for opioids, cannabis, and stimulants with trigger planning and coping skills.
Behavioral & Gambling Addiction
CBT and habit-reversal for gambling, gaming, and compulsive behaviors with boundary planning.
Rise After Relapse
Structured support and coping tools to overcome setbacks and build lasting recovery.
Calm the Storm Within
Personalized therapy to help you manage anxiety and find your inner peace.
Heal from the Inside Out
Rediscover joy and meaning with our holistic depression counseling approach.
Heal Together, Grow Together
Reconnect and restore harmony in your family through structured counseling.
Explore Your Inner Self
One-on-one therapy to guide your personal growth and emotional clarity.
Frequently Asked Questions
Direct, confidential answers to help you make an informed start.
We don’t handle emergencies. If you’re in danger or experiencing severe withdrawal, seek urgent medical care immediately.
Why Choose Zen Soul Wellness?
Designed with care, guided by science — your healing journey begins here.
Messaging + Live Sessions
Flexibly connect with your therapist through secure messages and optional video or audio sessions.
Licensed, Empathetic Therapists
All therapists are carefully vetted for licensure, cultural competence, and compassion.
Integrated Self-Help Tools
Access journals, therapy workbooks, and calming video guides between sessions.
Evidence-Based Therapies
We offer CBT, Motivational Interviewing, and Relapse Prevention Strategies.
Real Results, Trusted Platform
92% of clients reported progress after just 3 sessions with our platform.
What Our Clients Say
“It felt like someone finally listened. I felt understood from the very first session.”
– Aarav, 29
“My therapist truly understood addiction in an Indian family context. Life-changing.”
– Neha, 34
“The tools between sessions kept me grounded during my recovery phase.”
– Sameer, 41
92%
Clients experienced emotional clarity
20K+
Sessions completed across India
4.9/5
Average therapist rating
Meet Our Therapists
Licensed, experienced, and compassionate professionals dedicated to your healing.
Dr. Aditi Sharma
Clinical Psychologist (PhD)
12+ yrs in Addiction & CBT
Specialist in alcohol dependence and relapse prevention using CBT & mindfulness.
Rahul Menon
Addiction Counsellor (MSc)
8+ yrs in Recovery Therapy
Focuses on family therapy and structured recovery plans for young adults.
Priya Kapoor
Counsellor (MSW)
10+ yrs in Behavioural Addictions
Expert in internet/gaming addiction, teen therapy, and anxiety management.
Free Tools & Resources
Take a free self-test or explore our recovery guides designed by clinical experts.
Pricing & Plans
Transparent, accessible pricing — premium care without hidden fees.
Single Session
₹1,499
One 45–50 min session. Ideal to get started.
- Licensed therapist
- Video/Audio/Chat
- Confidential & secure
Recovery Pack (4)
₹5,499
Four sessions with a structured plan & check-ins.
- Personalised plan
- Between-session support
- Save vs single sessions
Family Support
₹1,999
One family session focused on boundaries & communication.
- Licensed therapist
- Guided framework
- Practical strategies
Need invoice/insurance letters? We can provide treatment summaries upon request.
From Our Blog
How to Talk to a Loved One About Addiction
A step-by-step guide to approaching sensitive conversations with compassion and effectiveness.
Read More →Alcohol vs. Social Drinking: Where’s the Line?
Understand the difference between casual drinking and signs of dependency.
Read More →Digital Detox: Managing Internet & Gaming Addiction
Practical strategies to reclaim your focus and balance your online habits.
Read More →Confidentiality & Safety Promise
Your trust is sacred to us. All sessions are encrypted and follow HIPAA-grade data security. No one—employers, family, or insurers—can access your records without your consent. You’re safe to heal at your pace, in full privacy.